regular exercise
- 定期锻炼
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This diet will only work in conjunction with regular exercise .
这种节食方法只有和定期锻炼相结合才能起作用。
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Once you get used to regular exercise , you 'll feel bad when you 're not doing it .
一旦你喜欢了定期锻炼,当你不去锻炼时会感觉难受。
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Regular exercise has a direct bearing on fitness and health .
经常性锻炼对于身体健康有直接影响。
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Regular exercise will improve blood circulation .
经常锻炼会促进血液循环。
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The value of regular exercise should not be underestimated .
经常锻炼的好处不应低估。
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Do you take regular exercise ?
你经常锻炼吗?
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Regular exercise strengthens the heart , thereby reducing the risk of heart attack .
经常锻炼可以增强心脏机能,从而减少心脏病发作的危险。
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Regular exercise helps prevent weight gain .
经常锻炼有助于防止体重增加。
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Regular exercise will help you feel fresher and fitter .
经常锻炼会使你感觉更加精力充沛,身体健康。
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Regular exercise can increase your basal metabolic rate
定期运动能够提高你的基础代谢率。
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Take regular exercise
定期进行锻炼。
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Regular exercise helps to combat unwanted stress and is a good way of relaxing or letting off steam .
经常运动有助于摆脱多余的压力,也是放松或宣泄情感的好办法。
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Nowadays , office workers rarely engage in regular exercise .
现在,上班族很少定期进行锻炼。
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You know the standard explanations : keeping a moderate diet , engaging in regular exercise , etc.
标准的解释你是知道的:饮食有度、经常锻炼等。
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Regular exercise reduces the risk of early death by 30 % .
经常锻炼可以减少30%的早死风险。
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Regular exercise is good for your skin .
经常锻炼对皮肤有好处。
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Regular exercise can help to lessen the pain .
经常运动有助于减轻痛感。
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Regular exercise reduces fat in livers of diabetics , according to a study .
根据一项研究显示,规律的运动能够减低糖尿病患者的脂肪肝
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Regular exercise can increase brain function , improve memory , speed up cognitive processes , and fight off diseases like Alzheimer ’ s and dementia .
有规律的锻炼能提升大脑功能,改善记忆力,加快认知过程,并且战胜疾病,如阿尔兹海默症和痴呆。
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Vanessa states that regular exercise can also help improve your energy levels and motivation , increasing feelings of happiness and reducing symptoms of depression , anxiety , and stress .
瓦妮莎说,经常锻炼也能提高你的体能和动力,增加幸福感,减少抑郁、焦虑和压力。
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The control group control of its activity , no regular exercise .
对照组控制其活动量,不进行任何有规律性的运动。
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Regular exercise is an important part of keeping me healthy .
有规律的运动是我们保持身体健康的一个重要部分。
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One of the secrets of good health be regular exercise
身体健康的诀窍之一是定时运动
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But another study found that regular exercise does not harm joints .
但另一项研究发现,有规律的运动不会对关节造成损伤。
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Regular exercise can help us keep from getting fat .
经常性的锻炼能使我们保持身材;
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Physical health and mental health can both be improved with regular exercise .
身心的健康可以通过有规律的锻炼来实现。
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Regular exercise is a prerequisite of or for better health .
有规律的锻炼是健康的先决条件。
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You still need to eat healthily and take regular exercise .
你还需要注意膳食健康,进行有规律的锻炼。
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Regular exercise can prevent blindness in old age , research shows .
有研究表示,规律运动可以预防老年性致盲。
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Nothing keeps you looking and feeling young like regular exercise .
没有什么比得上有规律的运动更能让你保持年轻和感受青春活力了。