regular exercise

美 [ˈreɡjələr ˈeksərsaɪz]英 [ˈreɡjələ(r) ˈeksəsaɪz]
  • 定期锻炼
regular exerciseregular exercise
  1. This diet will only work in conjunction with regular exercise .

    这种节食方法只有和定期锻炼相结合才能起作用。

  2. Once you get used to regular exercise , you 'll feel bad when you 're not doing it .

    一旦你喜欢了定期锻炼,当你不去锻炼时会感觉难受。

  3. Regular exercise has a direct bearing on fitness and health .

    经常性锻炼对于身体健康有直接影响。

  4. Regular exercise will improve blood circulation .

    经常锻炼会促进血液循环。

  5. The value of regular exercise should not be underestimated .

    经常锻炼的好处不应低估。

  6. Do you take regular exercise ?

    你经常锻炼吗?

  7. Regular exercise strengthens the heart , thereby reducing the risk of heart attack .

    经常锻炼可以增强心脏机能,从而减少心脏病发作的危险。

  8. Regular exercise helps prevent weight gain .

    经常锻炼有助于防止体重增加。

  9. Regular exercise will help you feel fresher and fitter .

    经常锻炼会使你感觉更加精力充沛,身体健康。

  10. Regular exercise can increase your basal metabolic rate

    定期运动能够提高你的基础代谢率。

  11. Take regular exercise

    定期进行锻炼。

  12. Regular exercise helps to combat unwanted stress and is a good way of relaxing or letting off steam .

    经常运动有助于摆脱多余的压力,也是放松或宣泄情感的好办法。

  13. Nowadays , office workers rarely engage in regular exercise .

    现在,上班族很少定期进行锻炼。

  14. You know the standard explanations : keeping a moderate diet , engaging in regular exercise , etc.

    标准的解释你是知道的:饮食有度、经常锻炼等。

  15. Regular exercise reduces the risk of early death by 30 % .

    经常锻炼可以减少30%的早死风险。

  16. Regular exercise is good for your skin .

    经常锻炼对皮肤有好处。

  17. Regular exercise can help to lessen the pain .

    经常运动有助于减轻痛感。

  18. Regular exercise reduces fat in livers of diabetics , according to a study .

    根据一项研究显示,规律的运动能够减低糖尿病患者的脂肪肝

  19. Regular exercise can increase brain function , improve memory , speed up cognitive processes , and fight off diseases like Alzheimer ’ s and dementia .

    有规律的锻炼能提升大脑功能,改善记忆力,加快认知过程,并且战胜疾病,如阿尔兹海默症和痴呆。

  20. Vanessa states that regular exercise can also help improve your energy levels and motivation , increasing feelings of happiness and reducing symptoms of depression , anxiety , and stress .

    瓦妮莎说,经常锻炼也能提高你的体能和动力,增加幸福感,减少抑郁、焦虑和压力。

  21. The control group control of its activity , no regular exercise .

    对照组控制其活动量,不进行任何有规律性的运动。

  22. Regular exercise is an important part of keeping me healthy .

    有规律的运动是我们保持身体健康的一个重要部分。

  23. One of the secrets of good health be regular exercise

    身体健康的诀窍之一是定时运动

  24. But another study found that regular exercise does not harm joints .

    但另一项研究发现,有规律的运动不会对关节造成损伤。

  25. Regular exercise can help us keep from getting fat .

    经常性的锻炼能使我们保持身材;

  26. Physical health and mental health can both be improved with regular exercise .

    身心的健康可以通过有规律的锻炼来实现。

  27. Regular exercise is a prerequisite of or for better health .

    有规律的锻炼是健康的先决条件。

  28. You still need to eat healthily and take regular exercise .

    你还需要注意膳食健康,进行有规律的锻炼。

  29. Regular exercise can prevent blindness in old age , research shows .

    有研究表示,规律运动可以预防老年性致盲。

  30. Nothing keeps you looking and feeling young like regular exercise .

    没有什么比得上有规律的运动更能让你保持年轻和感受青春活力了。